Friday, January 24, 2014

Mindfully Ignite Deep Spiritual Connections

No scooter ride today.  I am on my way to Colorado Springs this afternoon, so after scrapping the ice off my truck windows, I drive to work in the comfort of a cozy warm cab.  As I pull out, I immediately miss my usual, almost sensual engagement with the space around me.  The high we experience as runners, bikers, surfers, and skaters is not just hormonal and endorphin changes, but deep spiritual connections ignited as we move.  My scooter rides, inline skate sessions, or walks, become moments where I am more mindful of how I explore and fully engage in this adventure we call life.  Today, move more, and be mindful of when you ignite deep spiritual connections to the web of life. 

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