The past four days I’ve been working in Charlottesville, Virginia on a 10 acre horse farm in a small cottage next to the front pasture and barn, a short walk from the main house. Charlottesville parallel’s the Blue Ridge Mountains so my views were full of waves of winter forest painted against a cloud filled sky. I spent my mornings and evening alone reading, reflecting, meditating, praying, and enjoying the peacefulness of solitude. Solitude filled with meditation and prayer, a chance to explore, regain perspective and an inner richness restoring self-intimacy. Take advantage of solitude moments that can restore your body-mind-spirit connections.
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