Thursday, November 28, 2013

Be Still / Be Grateful - Happy Thanksgiving

It was 1979; I was in a human physiology lab, when a fellow student was electrocuted and flew about 10 feet, landing under a table.  Another classmate and I started CPR, and before the EMT team arrived his heart started back up.  I remember climbing out from underneath the table, and just sitting, wrapped in the moment.  A life had stopped and started up again, and I was lost in the stillness that surrounds such experiences.  Our body-mind-spirit existence requires “still life” moments to nurture and grow.  Today, on Thanksgiving, take a still life moment, breathe, let go, be still, be grateful, and practice just being.   

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