Wednesday, November 5, 2014

Mindful Moments Living Between the Clouds

The Minneapolis plane was small and half-full, so I sat by the window, read, watched cloud formations, and dreamed of other worlds. Thick clouds met our anxious descent into Minneapolis, but before landing I experienced a brief moment of synchronicity as we flew between two layers of very thick clouds. We didn’t stay there long, but long enough for me to realize there are moments in each day I choose to live between the clouds. These are mindful meditation moments where I focus on my breath, feel my energy life force, and inner peace. Take a moment today to live between the clouds.

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