Friday, March 21, 2014

Mini Vacations

Yesterday, a good friend reminded me in an email, “Billy take in deep breaths of that spruce scented high altitude air”, and we did.  Our morning walk around the Broadmoor Lake was filled with geese takeoffs and baby carriages.  An osteopathic conference at the hotel has drawn young physicians & student docs with their kids.  What a hoot for 2 Texans missing their grandkids.  The research on mini vacations is clear how they replenish our attention resources / energy.  Even short mini vacations at work (walks & me time) can replenish your brain, concentration and productivity.  Today is another mandatory play day for me in CO, and for you a few mini vacations at work!

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