The results of last week’s blood test came in late Friday,
MaryBeth and I were tired so I waited until Saturday morning to tell her the
good news that my cancer markers were down and it looked like the new chemo was
working. We were both thrilled since the
last few months my markers had quadrupled.
Tuesday morning started with an early blood test and an appointment 2
hours later to meet with my cancer care team and oncologist.
My cancer care nurse and I talked about my fatigue, pain, any
new symptoms, and then she and I looked at the blood test results. Everything looked better except my cancer
marker (PSA) it had gone from a 31 to a 74 in just a few days. I remember saying, “How could that be, last
week they were down 10 points?” and she replied, “It makes no sense, maybe it’s
a false positive, when your oncologist comes in, he’ll explain it to you.” She left and I closed my eyes, could feel my
heart beating in my throat, so I did a few deep breathes. A few minutes later I heard my oncologist
knock on the door, he entered with his smile, and the confident eyes and solid
handshake I look forward to seeing and feeling at each visit. He sat down and for a moment didn’t say
anything, just stared at the graph showing my increased PSA, and then he
looked at me and said, “It makes no sense, do we repeat your blood test, or do
body and bone scans?”. We talked about
any new pain, and I told him I was having some upper chest pain that was new,
so he immediately ordered a chest x-ray, maybe it had moved into my lungs. He told me he wanted to wait for one more
blood test result, and after the x-ray was read, he’d call me and we’d make a
plan.
We shook hands and I so needed to feel his eyes, and then I
realized I had 20 minutes to get to a mindfulness class I was teaching in another
building. After exiting the elevator, I
realized I had held my breath the whole ride down, so instead of heading to my
scooter I took a few steps and stood in front of the massive Tree of Life
sculpture with its whimsical shapes and colors.
A few minutes of mindful meditation and prayer got me out of my head and
into my heart, reenergizing my hope.
Several hours later as I took a deep breath, I realized I had touched
almost 100 employees with my stories and mindfulness techniques. As MaryBeth and I lay in bed last night, I
took her hand and placed it on my heart, and again I practiced a few minutes of
mindful meditation and prayer that sent me to sleep with hope. This morning, the first song I heard on my Pandora
station was Allison Krauss’s When You Say Nothing at All. The words, “It's amazing how you can speak
right to my heart / Without saying a word you can light up the dark / Try as I
may I could never explain / What I hear when you don't say a thing”, but it
lights up my resilience spirit and hope.
What are your daily practices to manage your resilience spirit and hope?
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