Yesterday afternoon, as MaryBeth and I
played with our grandkids I was reminded how hard we must work to fully engage ourselves
and employees in wellness. We first
played with a box of multicolored frisbee’s going from partner toss to a game of tossing
the frisbee into a laundry basket. They
quickly lost interest as the frisbee toss games became too complicated (baby
steps in wellness builds engagement), so we moved to hockey sticks and brooms
with an upside down frisbee as the puck.
The oldest grandson got more engaged in broom hockey and started making
up the rules (engagement takes ownership), which caught the attention of his
younger brother, who began playing even harder.
I found a plastic bat and ball in the garage and for a short time we had
a batter and pitcher, but our baseball game didn’t last long for it only
involved two players and got boring quick (wellness engagement happens by
meeting our needs and interest). Next I dumped
a backpack full of small rubber balls onto the driveway and Auggie, our dog, went
wild chasing the grandkids and balls.
What fun! Yes, fun and
celebration are important ingredients of wellness engagement. When
it was almost time to break up the fun I brought out my old cornet I played in
high school. With MaryBeth’s help
(professional support is great, but peer support is critical for engagement),
our youngest grandson blew what sounded like Jingle Bells and became mesmerized
by the different sounds he could make.
How will you successfully ENGAGE yourself or your employees this year in
being well?
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