This Friday, MaryBeth and I leave for the National Wellness
Conference in Minneapolis where we both will teach and help celebrate the 40th
anniversary of the association. For
several weeks now, I’ve been thinking about this trip, conference, and the
friends I’ll laugh, eat, and cry with. These
friendships have brought me great joy, and many have supported me throughout my
wellness career and now in my cancer journey.
This past week I’ve been teaching groups of cancer survivors
and caregivers how to get out of their heads and into their hearts. Friendship is a heart led thing and the touch
of a friend can quiet our endless mind chatter/fears, and open up our hearts. This next week I’ll breathe in friendships
that have been my life energy and thank them for the precious gift we have
shared. Open your heart to a friend
today.
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