It had been a really intense workday. I left work tired and hungry, and since MaryBeth had already eaten I headed to Jason’s Grill. After parking my scooter I noticed a group of Tibetan Monks taking pictures with the full size Santa statue near the fish fountain. We talked for a few minutes about the program they will be performing today using meditation and a tantric ritual, entitled “Cutting through the Ego”. Their host came, I said my goodbyes, and ran up the escalator to Jason’s Grill for I had let go of my intense workday, and was once again anchored back in the here and now. You probably won’t get a visit from Tibetan Monks this weekend, but you can strengthen your resilience by living in the here and now.
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